I offer others the greatest gift of all- the gift of presence
Offerings
Here are few ways you can work with me
- Meditation and Mindfulness Circles
- Private Conscious Living sessions
- 1:1 Breathwork sessions
- Mindful experience In Nature/ Forest Bathing
About
I am a certified mindfulness and meditation teacher and I am specialized in breathwork and pranayama. I have a Life Awareness breathwork certification. I have learned so much about how to use certain breathing techniques to deeply relax, heal, focus, meditate, improve general health, reduce stress and anxiety. Personally I use it daily.
I facilitate workshops on Breathwork and nervous system regulation and mindfulness. I am vegetarian/vegan retreat chef I use mindfulness modalities to bring presence in my work and life. So preparing food for example becomes a meditation of some sort. With devotion I infuse attention and intention into the food that I lovingly prepare for the guests that come to the South of France to work on their spiritual development. I am committed to live with intention, authenticity and connection.
WHAT PEOPLE ARE SAYING
I have been working with Ulla for the last few years. Ulla is a beautiful and compassionate soul who has the gift of seeing beyond what the eyes can see and brings her beautiful heart into the work that she does.
– Jacqueline Kyne- Nutritionist and Well-Being event Planner
WHAT PEOPLE ARE SAYING
Ulla shared during her workshop some invaluable tools that I’ve included in my daily practice. A life time gift. Ulla has helped me connect to my inner wisdom and she has helped develop the relationship with myself into a more loving one.
– Dawn Stoloff- Yoga Nindra Teacher and Photographer
WHAT PEOPLE ARE SAYING
I feel that holding these group mediations were a gift for us all-that you provided such a beautiful, welcoming and warm safe space. I hope that you can help many more people by facilitating more of these meditations.
– Ciara O’Connor – Chinese Medicine Practitioner
Spaciousness within 